Spelt Cereal
My husband got overexcited at the farmers market and came home with spelt flour. I hadn't the foggiest idea what to do with spelt flour and all the recipes I found seemed frighteningly healthy in a "THIS IS GOOD FOR YOU SO EAT IT, DAMMIT!" sort of way. I went to the farmers market and tracked down the guy who had sold my husband the spelt flour and asked him what to do with it. "Make spelt cereal," he said. I'm not a make-your-own-cereal sort of person but this turned out to be excellent and worth making again. The original recipe called for 1/2c. brown sugar and 3/4c. honey, I like my cereal on the not-so-sweet side so I changed it to 1c honey. If you like sweet cereal, feel free to change it back.
SPELT CEREAL
- 7c spelt flour
- 2 tsp baking soda
- 2 tsp baking powder
- 1c. honey
- 1/2 c. melted butter
- 1 quart buttermilk
Mix all the dry ingredients together
Mix in the wet ingredients until everything is well combined.
Pour into 2 long flat pans (brownie pans or jelly roll pans)
Cook at 325 until the edges of the cakes pull away from the sides of the pans and they are getting browned on top. Don't let them burn but, given that you're making cereal, don't be afraid to overcook them.
When the cakes are cool, shred them with a fork as finely as possible. Put the crumbs back into the long flat pans and cook them in a low oven until they are toasted and hard. This is humidity and oven temperature dependent. It doesn't take very long at 300, but there is a huge risk of burning. On a wet day at 175 it can take many hours. I like the latter method because I can go about my business and not think or worry about it but other people might feel more time pressure.
Pour into airtight containers, eat with milk.
Source: adapted from Jennings Brother's Stone Ground Grains recipe sheet. http://archiejennings63.googlepages.com
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